Individual Therapy
We provide compassionate evidence based psychological services that are responsive to the clients we serve. Individual therapy is a process where we work with folks one-on-one to create personalized goals. Together we will identify new ways to approach things in your life that you are hoping to change.
Group Therapy
Regularly talking and listening to others also helps you put your own problems in perspective. We have interactive groups that help clients connect with each other and build skills with a non-judgmental perspective.
Children & Families
Children are often learning both how to name what they are feeling as well as how to cope with it. We believe in using creativity to engage kids in that learning process. When working with children and adolescents we always meet with parents to help them address any issue as they come up at home or at school.
