Poster for mindfulness workshop.

Lunchtime Mindfulness Gathering

Available to clients anywhere

Build better self-care routines by coming together to take a midday pause.

Take a 20-minute break from your busy week and engage in both dynamic mindful action and classic, meditative techniques. Let's start your weekend with clarity and presence together.

Clinician: Alka Chaudhary LMHC

Sign up by emailing Alka at:  achaudhary@newperspectivebrooklyn.com

Start Date: Fridays - Every Friday in July and August

Location: virtual

Time: 12:30-12:50

Cost: $35 per meeting