Lunchtime Mindfulness Gathering
Available to clients anywhere
Build better self-care routines by coming together to take a midday pause.
Take a 20-minute break from your busy week and engage in both dynamic mindful action and classic, meditative techniques. Let's start your weekend with clarity and presence together.
Clinician: Alka Chaudhary LMHC
Sign up by emailing Alka at: achaudhary@newperspectivebrooklyn.com
Start Date: Fridays - Every Friday in July and August
Location: virtual
Time: 12:30-12:50
Cost: $35 per meeting